Top Benefits of Using the Best Extra Virgin Cold Pressed Coconut Oil

If you're after a natural, versatile product that fits into both your kitchen and self-care routine, extra virgin cold pressed coconut oil could be just what you need. Known for its purity and nutrient profile, this oil has found its way into homes across Australia—and for good reason. But what sets the best extra virgin cold pressed coconut oil apart from the rest?

In this article, you'll find out why cold pressed and extra virgin matter, and how choosing the right oil can make a real difference in your everyday life.

What Makes It “Extra Virgin” and “Cold Pressed”?

Let us begin by clearing up what exactly those terms mean.

• Cold pressed is the method of extraction—performed at low ttemperatures to maintain natural nutrients

• Extra virgin means it’s made from fresh coconut meat and hasn’t been refined or treated with chemicals.

Choosing the best extra virgin cold pressed coconut oil means you’re opting for a product that’s untouched by artificial processing. That translates to better nutrition, better taste, and better results—no matter how you use it.

1. Healthier Cooking with Natural Goodness

When you're preparing meals, you want an oil that’s not just safe but beneficial. This coconut oil is packed with medium-chain triglycerides (MCTs), a type of healthy fat that digests easily and provides energy.

Why it works well in the kitchen:

• Stable at medium-high heat
• Doesn’t go rancid quickly
• Subtle coconut aroma enhances flavour
• Contains no additives or synthetic compounds

From roasting veggies to baking and even light frying, cold pressed extra virgin coconut oil is an excellent choice for clean, healthy cooking.

2. Natural Skincare You Can Rely On

Ditch the chemical-laden moisturisers and go for a natural alternative. This coconut oil is rich in vitamin E, antioxidants, and fatty acids, which are essential for maintaining skin hydration and elasticity.

Here’s how you might use it:

• As an everyday body moisturiser
• For soothing dry, irritated skin
• As a massage oil for both adults and babies
• To ease the discomfort of sunburns or rashes

Since it’s free from synthetic fragrances and preservatives, it’s ideal for all skin types—including sensitive and allergy-prone skin.

3. Hair Care Without Harsh Chemicals

Dry, frizzy, or thinning hair? The best cold pressed virgin coconut oil offers a natural solution. It penetrates the hair shaft, providing nourishment from the inside out.

Ways you might benefit:

• Massage into the scalp to combat dryness and flakiness
• Apply to the lengths of hair for deep conditioning
• Use sparingly after washing for shine and smoothness
• Helps manage frizz in humid weather

Unlike many commercial oils, this one is lightweight and rinses out easily without leaving a sticky residue.

4. A Gentle, Everyday Oil for the Whole Family

One of the biggest advantages of choosing a pure cold pressed virgin coconut oil is that it's safe for nearly everyone—from babies to the elderly. It contains no artificial colours, parabens, or petrochemicals.

It’s commonly used for:

• Baby massage
• Treating nappy rash
• Elderly skincare routines
• Soothing minor skin irritations

Whether it’s used daily or as needed, its gentle nature makes it a household staple you can trust.

5. Natural Oral Care With Oil Pulling

Oil pulling is an ancient practice where you swish oil around your mouth to support oral hygiene. The best extra virgin cold pressed coconut oil is perfect for this because it’s chemical-free, edible, and high in lauric acid—known for its antimicrobial properties.

Just one spoonful in the morning, swished for 5–10 minutes before rinsing, may help reduce plaque and freshen your breath naturally.

6. Long Shelf Life Without Additives

Unlike oils that spoil quickly or rely on preservatives, cold pressed coconut oil remains stable for months. When stored in a cool, dry place and sealed tightly, it stays fresh without refrigeration.

This makes it a convenient, long-lasting option for both your pantry and medicine cabinet.

7. Environmentally Friendly and Ethical

Choosing the best extra virgin cold pressed coconut oil isn't just good for your body—it can also be good for the planet. Products that use sustainable farming and clean extraction methods often leave a smaller environmental footprint. Packaging matters too—look for recyclable, BPA-free containers.

Making informed choices means you’re doing your bit for a healthier earth while caring for your own wellbeing.

Conclusion

From cooking healthy meals to caring for your skin and hair, the benefits of using the best extra virgin cold pressed coconut oil are both wide-ranging and deeply personal. It’s natural, gentle, effective, and ideal for daily use across your home and lifestyle.

By choosing high-quality oil like the one offered by Gulab Goodness, you're ensuring that your body gets the purest care—free from additives and unnecessary processing.

If you’d like help finding the right product for your needs, don’t hesitate to Contact Us and we’ll be happy to guide you further.